I'm so thankful for the rain, however it has ruined my plans for the day!
We did wake up at 6am, and I was feeling a little anxious about the day. BUT great news is, I slept from 9:45pm-6am, only waking up a few times. That is progress. We got up, despite my anxiety and started some light yoga. I felt like I was swallowing phlegm the entire morning and it wasn't helping my nausea. We were about 15 minutes in and either the phlegm won, or my anxiety did. All the trainer had to say was shoulder stand time, and I thought 'Nope, not today'! I figured holding my legs up above my head while deep breathing would ensure another Linda Blair moment. I don't feel like cleaning up or tasting throw up again today :) Or at least, not in should stand or plough. If you don't know what those are, look them up.
So I got up, my husband made me oatmeal, which I'm nibbling at like a rabbit for the past hour. I've been drinking water and nibbling at crackers and oatmeal. I took a TUMS, hoping it would help. I'll have to let you know how it goes, since I took it like 10 minutes ago. Meanwhile I have the windows open to smell the rain, and my husband left for work. Now what to do... lol.
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