Monday, August 13, 2012

Plans for tomorrow

I've decided to come up with a plan on what I will do tomorrow. Hoping this will help decrease my anxiety. I'd like to post it on here, to make me more apt to follow it.

6am-Wake up and do some light stretching with the husband. 
7:15am-Shower, eat, relax
8am-Go to our house to work around our back yard. I'd like to do this while the weather feels nice.
10am-Meet with my therapist to discuss sleep strategies and to sign releases for my Doctor.
10:30am-Go back to work on our house, maybe work a little inside, a little outside. Something to keep me busy. 
12pm-Take Duke on a walk/eat/relax
1pm-3pm Go to my office to do some work at my desk. 
3-4:30pm Relax at home, maybe read or watch some TV. 
4:30-5:30/6 Go on a bike ride with my mom
6-9 Write in my blog, catch up on laundry, relax maybe
9pm start heading to bed.

Sound good? We'll see!

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